Weigh In record (no journal entry) for 15 September 2022
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174.8 lb
Lost so far: 128.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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2000 kcal
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Fat: 81.03g | Prot: 123.13g | Carb: 213.93g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Red Potatoes (Flesh and Skin) , Green String Beans, Eating Right Crustless Chicken Pot Pie. Dinner: Pizza Pizza Pepperoni Pizza, Turkey Chili. Snacks/Other: Know Brainer Max Mallow, Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.8 lb a week
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irukandji86's weight history
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