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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 104
Time: 8:15 AM
Glucose Reading:
Time:
Time: 12:25 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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1504 kcal
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Fat: 76.81g | Prot: 106.47g | Carb: 139.68g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Thin Sliced Turkey Breast Oven Roasted, Doux South CHOW CHOW. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Member's Mark Italian Herb Grilled Chicken, Eggland's Best Hard Boiled Eggs, Eight O'clock The Original Medium Roast Coffee, Taylor Farms Romaine Salad, International Delight Hazelnut Coffee Creamer. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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