Weigh In record (no journal entry) for 14 September 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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2120 kcal
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Fat: 100.53g | Prot: 170.72g | Carb: 146.24g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef. Snacks/Other: Breyers Cookies & Cream (Geoffrey). more...
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gaining 9.8 lb a week
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Geoffrey Swenson's weight history
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