Weigh In record (no journal entry) for 06 June 2011
|
160.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 June 2011:
|
1652 kcal
|
Fat: 152.33g | Prot: 47.43g | Carb: 26.89g.
Breakfast: Atkins vanilla shake, Nutiva Coconut Oil, heavy cream, coffee. Lunch: olive oil, butter, turkey sausage patty Great Value, Veggie Base for Soup. Dinner: Extra Virgin Olive Oil, butter, veggie base for soup, fiber capsules, coconut oil nutiva. Snacks/Other: dark cocoa powder, coconut oil nutiva, splenda, butter, heavy cream, atkins shake mocha. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MimiDiet's weight history
|