Weigh In record (no journal entry) for 07 June 2011
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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2241 kcal
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Fat: 205.98g | Prot: 61.99g | Carb: 35.47g.
Breakfast: Extra Virgin Olive Oil, Atkins vanilla shake, splenda, blueberries, greek yogurt, water, LouAna Coconut Oil, heavy cream, coffee. Lunch: cocoa powder, splenda, coconut oil, OLIVE OIL, butter, Veggie Base for soup. Dinner: leek, mushroom, cucumber, Green Goddess dressing, Romaine, 1 cup, pork ribs. Snacks/Other: HEAVY CREAM, raspberries, frozen, splenda, VANILLA EXTRACT, heavy cream, splenda. more...
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steady weight
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