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Gaat goed.
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161.8 lb
Lost so far: 26.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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869 kcal
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Fat: 17.40g | Prot: 77.96g | Carb: 99.45g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: AH Gatenkaas Jong Belegen 45+, Bruin Bolletje. Dinner: Hema Hutspot. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk, Speculaas. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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