Weigh In record (no journal entry) for 18 December 2010
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2010:
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1842 kcal
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Fat: 65.64g | Prot: 41.09g | Carb: 286.11g.
Breakfast: Crisp Rice Cereal, Clover Honey, 2% Reduced Fat Milk. Lunch: Premium All Natural Flavors Pink Lemonade, Tang Energy Drink Mix, Goldfish Original Crackers, String Cheese, Arthur Palmer Southern Style Half&Half. Dinner: Butter (Salted), Chocolate Chip Waffles. Snacks/Other: L'lilCritters Gummy Vites, Vitamin D3, Vitamin C, Fish Oil Omega 3, Milk Chocolate Squares with Caramel Filling. more...
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1790 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 15 minutes, Desk Work - 30 minutes, Housework - 1 hour, Resting - 1 hour, Sitting - 12 hours and 5 minutes, Sleeping - 9 hours. more...
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steady weight
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haynay's weight history
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