Weigh In record (no journal entry) for 31 December 2010
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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2945 kcal
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Fat: 80.00g | Prot: 84.00g | Carb: 488.50g.
Breakfast: Clover Honey, Crisp Rice Cereal, 2% Reduced Fat Milk. Lunch: Low Moisture Part Skim Mozzarella String Cheese, chicken bakes, Swirly Gummy Bears, Cherry Sours. Dinner: TOTINOS PZZA rolls, A&W Creme 2L, Nacho Cheese Chips (Doritos), COLES CHEESESTICKS. Snacks/Other: FUN DIP, CHARLESTON CHEW CHOCOLATE. more...
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1763 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Sitting - 16 hours and 30 minutes. more...
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losing 1.4 lb a week
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