Weigh In record (no journal entry) for 02 January 2011
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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2605 kcal
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Fat: 127.00g | Prot: 90.15g | Carb: 265.25g.
Breakfast: Low Moisture Part Skim Mozzarella String Cheese, COLES GARL BREADSTKS. Lunch: Peppered Salame, Nacho Cheese Chips (Doritos), Rich Chocolate Hot Cocoa Mix, Clover Honey. Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Barbeque Chicken deLITE Thin Crust Pizza (Large). Snacks/Other: Werther's Original Hard Candy, Vanilla, Chocolate & Strawberry Ice Cream, Sour Skittles, L'lilCritters Gummy Vites, Vitamin D3, Vitamin C, Fish Oil Omega 3, Lindor White Chocolate Truffles, Skittles Crazy Cores. more...
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1824 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Standing - 1 hour, Sleeping - 8 hours and 30 minutes, Sitting - 7 hours and 15 minutes. more...
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steady weight
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