Weigh In record (no journal entry) for 26 February 2011
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1895 kcal
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Fat: 82.76g | Prot: 63.06g | Carb: 233.20g.
Breakfast: Rich Chocolate Hot Cocoa Mix, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel (Boston Cream Pie). Lunch: Kirkland Signature Tortilla manufactured by Mission, Part Skim Mozzarella Cheese, Medium Picante Sauce. Dinner: Thin Crust Sausage Pizza, Part Skim Mozzarella Cheese, Apples. Snacks/Other: Benefiber Powder, Multi Vites, Calcium gummy bears, Vitamin D3, Vitamin C, Fish Oil Omega 3, Alpine Milk Chocolate with Hazelnuts. more...
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1638 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours. more...
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losing 0.5 lb a week
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