haynay's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
123.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:
1981 kcal Fat: 83.68g | Prot: 57.25g | Carb: 262.33g.   Breakfast: Goldfish Original Crackers, Part Skim Mozzarella Cheese, Fiber One Oats& Choclate. Lunch: Flaming Hot Cheetos, Ultra Thin Sausage Pizza, Baby Carrots. Dinner: Sierra Mist Free, Cheddar Baby Gold Fish, Peanut Butter Cups, Scotcheroo, Pulled Pork, Dinner Rolls. Snacks/Other: Sour Cherry Balls, Fruity Snacks - Cherry. more...
1873 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours and 50 minutes, Sitting - 11 hours and 40 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 20 minutes. more...
steady weight

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