Weigh In record (no journal entry) for 03 June 2011
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1783 kcal
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Fat: 65.07g | Prot: 60.53g | Carb: 254.83g.
Breakfast: Braeburn Apples. Lunch: Kirkland Diet Green Tea with Citrus, Medium Picante Sauce, Kirkland Signature Tortilla manufactured by Mission, Feta Cheese. Dinner: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Strawberries, Plain Cheeseburger on Bun. Snacks/Other: Sour Cherry Balls, COLES CHEESESTICKS, Chocolate Covered Nougat. more...
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1811 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Sitting - 8 hours and 20 minutes, Desk Work - 2 hours, Sleeping - 11 hours, Resting - 1 hour. more...
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gaining 1.2 lb a week
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