haynay's Journal, 27 May 2011

123.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 60.22g | Prot: 86.56g | Carb: 165.15g.   Breakfast: Chocolate Protein Shake, Chewy Bars - Oats & Chocolate. Lunch: Feta Cheese, Original Naan. Dinner: Premium Classic Cheese Pizza, Potato Soup. Snacks/Other: Maraschino Cherries, Part Skim Mozzarella Cheese. more...

1836 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 10 hours, Desk Work - 1 hour, Sleeping - 9 hours, Resting - 2 hours. more...