haynay's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
123.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1713 kcal Fat: 53.86g | Prot: 50.02g | Carb: 266.05g.   Breakfast: Raisels, Frosted Mini-Wheats, Whole Milk. Lunch: Part Skim Mozzarella Cheese, Fondant, Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Dinner: Tortilla Soup. Snacks/Other: Marshmallow Shake (Small). more...
2002 kcal Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Resting - 2 hours, Desk Work - 4 hours, Sitting - 5 hours and 40 minutes, Horseback Riding - 1 hour, Driving - 20 minutes, Sleeping - 8 hours. more...
steady weight

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