Weigh In record (no journal entry) for 05 May 2011
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1795 kcal
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Fat: 58.00g | Prot: 46.50g | Carb: 271.50g.
Breakfast: Frosted Mini-Wheats, 1% Lowfat Milk. Lunch: Toaster Strudel Cherry, Toaster Scrambles Egg, Cheese and Bacon. Dinner: Strawberry Smoothie. Snacks/Other: Feta Cheese, Garlic Naan Bread. more...
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1856 kcal
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Activities & Exercise:
Housework - 10 minutes, Standing - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 4 hours, Sitting - 5 hours and 20 minutes, Horseback Riding - 1 hour, Driving - 30 minutes, Sleeping - 10 hours. more...
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losing 2.0 lb a week
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