Weigh In record (no journal entry) for 28 April 2011
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2011:
|
1577 kcal
|
Fat: 86.31g | Prot: 68.67g | Carb: 170.07g.
Breakfast: 1% Lowfat Milk, Frosted Mini-Wheats. Lunch: Part Skim Mozzarella Cheese, Nacho Cheese Tortilla Chips, Toaster Scrambles Egg, Cheese and Bacon, Toaster Strudel Cherry. Dinner: Meat Lovers Pizza. more...
|
|
1942 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Sitting - 5 hours and 30 minutes, Sleeping - 10 hours and 10 minutes, Driving - 20 minutes, Horseback Riding - 1 hour. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haynay's weight history
|