Weigh In record (no journal entry) for 21 April 2011
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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1831 kcal
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Fat: 79.49g | Prot: 62.07g | Carb: 239.42g.
Breakfast: Frosted Mini-Wheats, Whole Milk. Lunch: Zuppa Toscana, French Baquette, Butter (Salted). Dinner: Nesquik Chocolate Milk Mix, Whole Milk, Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, Snickers Bar, Milk Chocolate Bar. more...
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1838 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 5 hours, Sitting - 6 hours and 40 minutes, Sleeping - 10 hours, Driving - 20 minutes, Horseback Riding - 1 hour. more...
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gaining 1.4 lb a week
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