haynay's Journal, 16 April 2011

123.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 60.22g | Prot: 42.54g | Carb: 216.14g.   Breakfast: Whole Milk, Frosted Mini-Wheats. Lunch: Part Skim Mozzarella Cheese, Tortilla Strips, Organic Salsa. Dinner: Goldfish Original Crackers, Strawberry Lemonade Drink Mix. Snacks/Other: Snickers Bar. more...

1698 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Sitting - 10 hours, Sleeping - 10 hours and 30 minutes, Resting - 2 hours. more...