haynay's Journal, 10 April 2011

124.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 54.40g | Prot: 39.13g | Carb: 280.93g.   Breakfast: Frosted Mini-Wheats, Whole Milk. Lunch: Part Skim Mozzarella Cheese, Pink Lemonade Mix, Kirkland Signature Tortilla manufactured by Mission, Organic Salsa (Medium). Dinner: Raisels, Triple Chocolate Brownies. Snacks/Other: Goldfish Original Crackers, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). more...

1819 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 1 hour, Sleeping - 8 hours and 15 minutes, Sitting - 8 hours and 5 minutes, Standing - 2 hours and 30 minutes, Desk Work - 4 hours. more...