haynay's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
123.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1824 kcal Fat: 93.08g | Prot: 43.82g | Carb: 203.90g.   Breakfast: Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits), Benefiber Powder, Toaster Strudel (Boston Cream Pie), Toaster Scrambles Egg, Cheese and Bacon. Lunch: Wheat Dinner Rolls, Creamy Peanut Butter, Home Run Inn Cheese Pizza. Dinner: Part Skim Mozzarella Cheese, Picante Mild Salsa, Organic Tortilla Chips. Snacks/Other: Swiss Bittersweet Chocolate with Honey Almond Nougat, Semi-Sweet Mini Chocolate Chip Morsels, Milk Chocolate Bar. more...
1840 kcal Activities & Exercise: Housework - 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 45 minutes, Sitting - 5 hours and 45 minutes, Standing - 2 hours, Desk Work - 6 hours. more...
gaining 0.4 lb a week

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