haynay's Journal, 08 February 2011

122.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1841 kcal

Fat: 80.50g | Prot: 52.62g | Carb: 244.90g.   Breakfast: Feta Cheese, Doritos nacho cheese tortilla chips. Lunch: Zuppa Toscana, Goldfish Original Crackers, Nesquik No Sugar Added Chocolate Drink Mix, Kemps Select Vitamin D Milk. Dinner: Kirkland Signature Tortilla manufactured by Mission, Medium Picante Sauce, Sunkist Orange Soda 2Liters. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Fish Oil Omega 3, Vitamin C, Vitamin D3, Multi Vites, Calcium gummy bears, Rich Chocolate Hot Cocoa Mix. more...

2161 kcal

Activities & Exercise: Driving - 35 minutes, Standing - 30 minutes, Elliptical - 30 minutes, Music playing - 45 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Sitting - 4 hours and 40 minutes. more...