haynay's Journal, 26 December 2010

124.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2068 kcal

Fat: 93.51g | Prot: 104.38g | Carb: 203.31g.   Breakfast: Chocolate Protein Shake. Lunch: Orange Soda, Grilled Cheese. Dinner: Baked or Broiled Crab, Beef Steak, Chocolate Fudge with Nuts, Swiss Cheese, Ritz Snack Crackers. Snacks/Other: Hard Salted Pretzels, Hugs Milk Chocolate Kisses Hugged in White Creme. more...

1733 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Sitting - 15 hours and 30 minutes. more...