larryb53's Journal, 09 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 101
Time: 7:04 AM

Glucose Reading:
Time:

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69

243.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 100.35g | Prot: 150.79g | Carb: 136.93g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Member's Mark Italian Herb Grilled Chicken, Cobb Salad with Dressing. Dinner: Steak n Shake Small Garden Salad, Macaroni or Noodles with Cheese, Baked Breaded or Battered Haddock. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Whole Cashews Lightly Salted. more...