Csergalicious's Journal, 06 June 2011

141.2 lb Lost so far: 65.4 lb.    Still to go: 0 lb.    Diet followed poorly.

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2295 kcal

Fat: 52.86g | Prot: 128.76g | Carb: 344.80g.   Breakfast: Chocolate Cheerios, Light Vanilla Soy Milk, Strawberry Yogurt Dip, Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Total 0% Greek Yogurt, Fiber One Original, Special K Bar - raspberry cheesecake, 100% Whole Wheat English Muffins, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Bananas. Lunch: Green Tea, Sweet Potatoes, Spinach Feta chicken Sausage, Diced Tomatoes, Oregano, Basil, Great Northern Beans, Egg, Light Creamy Swiss Cheese, Special K Multi Grain Crackers, Hearts of Romaine. Dinner: Slow Churned Yogurt Blends Vanilla, Special Dark Chocolate Bar, Trop50 Juice (50% Less Sugar, Some Pulp), Fage Total 0% Greek Yogurt, Sugar, Lemon Juice, Cranberries, Broccoli, Rice Sides - Chicken Flavor, Apple, Brie (President), Cooked Onions, Fat Free Cream Cheese, Chicken Breast. Snacks/Other: Water, Starburst, Diced Peaches In Light Syrup, Nutri-Grain Cereal Bar - Apple Cinnamon, Mini Babybel Light Original. more...

2313 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 45 minutes, Desk Work - 9 hours. more...