MonicaO's Journal, 10 August 2009

181.2 lb Lost so far: 3.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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713 kcal

Fat: 24.15g | Prot: 32.76g | Carb: 92.70g.   Lunch: Ginger Chicken Veggie Soup. Dinner: cheese pizza cici, cici veggie pizza. more...

2165 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Housework - 1 hour and 15 minutes. more...