Weigh In record (no journal entry) for 06 June 2011
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242.6 lb
Lost so far: 5.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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588 kcal
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Fat: 17.20g | Prot: 55.17g | Carb: 51.90g.
Breakfast: apple. Lunch: diced tomato with green chili, ground chicken. Dinner: diced tomatoe with green chili, spring mix, chicken breast. Snacks/Other: grapefruit. more...
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losing 1.4 lb a week
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kkarenl's weight history
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