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2014.10.01
Countdown to Physical
Start Weight : 157.4
Today's Weight : 160.2
BMI : 25.86
Days to Go : 212
Days Exercised : 30 of 48
Exercise Performed Today :
Cardio : Jillian Michaels Six Week 6-Pack Level-2
Strength : None
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160.2 lb
Lost so far: 13.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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gaining 5.1 lb a week
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