thumbbuddy's Journal, 11 September 2022

Weigh In record (no journal entry) for 11 September 2022

262.2 lb Lost so far: 69.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2022:

670 kcal

Fat: 32.00g | Prot: 12.00g | Carb: 83.00g. Dinner: Dairy Queen Dipped Cherry Cone (Large). more...

losing 1.1 lb a week

Comments

Wow. thats really awesome👏👏👏

12 Sep 22 by member: ginome


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thumbbuddy's weight history