Weigh In record (no journal entry) for 11 September 2022
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104.5 lb
Lost so far: 28.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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1337 kcal
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Fat: 32.09g | Prot: 68.93g | Carb: 180.69g.
Breakfast: Mimosa Manteiga com Sal, Regueifa. Lunch: Super Bock Mini, Regueifa, Arroz de Marisco. Dinner: Regueifa, Figos, Arroz de Marisco, Continente Couve Portuguesa. Snacks/Other: Figos, Pingo Doce Queijo Flamengo, Pingo Doce Fiambre da Pá, Regueifa. more...
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losing 1.1 lb a week
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Fiona Cristina's weight history
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