Weigh In record (no journal entry) for 10 September 2022
|
226.0 lb
Lost so far: 6.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2022:
|
1581 kcal
|
Fat: 58.82g | Prot: 48.26g | Carb: 225.59g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: Panda Express SweetFire Chicken Breast, Panda Express Fried Rice, Panda Express Orange Chicken. Dinner: Valued Naturals Natural Cashews, Soft Drink. Snacks/Other: Giant Food Bananas (Large). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|