kan59's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
190.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1557 kcal Fat: 66.26g | Prot: 33.90g | Carb: 227.58g.   Breakfast: bob evans burrito. Lunch: Original Corn Chips, Cobb Salad with Dressing. Snacks/Other: Granny Smith Apples, lemonhead. more...
2760 kcal Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 0.6 lb a week

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