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kan59
Journal
06 Jun 11
kan59's Journal, 06 June 2011
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Weigh In record (no journal entry) for 06 June 2011
190.6 lb
Lost so far:
0 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
1557 kcal
Fat: 66.26g | Prot: 33.90g | Carb: 227.58g.
Breakfast:
bob evans burrito.
Lunch:
Original Corn Chips, Cobb Salad with Dressing.
Snacks/Other:
Granny Smith Apples, lemonhead.
more...
2760 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
gaining 0.6 lb a week
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