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JczTampa
Journal
06 Jun 11
JczTampa's Journal, 06 June 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 06 June 2011
239.8 lb
Lost so far:
35.6 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
1203 kcal
Fat: 32.82g | Prot: 137.37g | Carb: 84.06g.
Lunch:
Banana Pepper, Tuna in Water (Canned), Mayonnaise.
Dinner:
Deli Cuts Smoked Turkey Breast & White Turkey, White Bread.
Snacks/Other:
Pancake, Chocolate Milk Shake.
more...
3155 kcal
Activities & Exercise:
Swim - 27 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 11.2 lb a week
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