Weigh In record (no journal entry) for 09 September 2022
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239.6 lb
Lost so far: 15.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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111 kcal
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Fat: 0.41g | Prot: 1.36g | Carb: 28.55g.
Breakfast: Bananas. more...
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gaining 1.4 lb a week
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worldchamp7's weight history
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