chana1404's Journal, 10 August 2009

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Weigh In record (no journal entry) for 10 August 2009

175.3 lb Lost so far: 0 lb. Still to go: 6.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2009:

1311 kcal

Fat: 36.09g | Prot: 39.39g | Carb: 211.44g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Orange soda, breadsticks, Supreme pizza. more...

1936 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.9 lb a week

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chana1404's Journal, 10 August 2009

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