larryb53's Journal, 07 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 98
Time: 8:51 AM

Glucose Reading:
Time:

Time: 9:23 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

243.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 88.12g | Prot: 119.82g | Carb: 85.03g.   Breakfast: International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites. Lunch: Beef Brisket (Lean Only Eaten), Bush's Best Brown Sugar Hickory Baked Beans. Dinner: Member's Mark Italian Herb Grilled Chicken, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Wonderful Roasted & Salted Pistachios (1.5 oz), Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn. more...