Weigh In record (no journal entry) for 08 September 2022
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193.1 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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1765 kcal
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Fat: 84.43g | Prot: 74.61g | Carb: 186.98g.
Breakfast: Coca-Cola Coca-Cola, Brzoskwinie. Dinner: Świeża Kiełbasa Wieprzowa, Mięso, Morliny Parówki Berlinki Classic, Nasze Smaki Frankfurterki Wędzone, Drosed Podlaski Pasztet Drobiowy, Chleb Żytni. Snacks/Other: Truskawki, Krakuski Zbożowe. more...
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gaining 1.5 lb a week
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