Weigh In record (no journal entry) for 07 September 2022
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153.6 lb
Lost so far: 76.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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762 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 175.28g.
Breakfast: Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks, Gatorade Zero Berry, Jell-O Sugar Free Cherry. Lunch: Coca-Cola Sprite, Glaceau Vitamin Water Essential Orange-Orange, Wyler's Chicken Bouillon Cubes. more...
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losing 11.2 lb a week
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