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damn scales are too inaccurate. i need a new set
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191.8 lb
Lost so far: 45.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1358 kcal
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Fat: 56.88g | Prot: 69.88g | Carb: 153.90g.
Breakfast: Sainsbury's Roast Chicken Breast Slices, Milano Salami, 100% Whole Wheat Bread, Wafer Thin Honey Roast Ham. Lunch: Crispy Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Mars Bar. more...
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4316 kcal
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Activities & Exercise:
EA Sports Active - 38 minutes, Bicycling (moderate) - 13/mph - 2 hours and 11 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 8 hours and 21 minutes, Sleeping - 8 hours, Housework - 20 minutes. more...
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gaining 27.0 lb a week
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