mervcharles
Joined June 2010
Posts
289
Following
1
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0
Weight History

Start Weight
236.8 lb
Lost so far: 37.5 lb

Current Weight
199.3 lb
Performance: losing 4.2 lb a week

Goal Weight
187.4 lb
Still to go: 11.9 lb
Age, too much of the good life and too many lower body injuries from 20 years playing rugby have combined towards me putting on the pounds. As with everyone, I've managed to lose most of it in the past but put it back on again.

I'm having one last crack at losing the weight and now that I cycle around 20k every day, keeping the weight off should be easier. The problem is, I've always viewed going to the gym solely as an extension of my rugby training and now lack the motivation to work out three or four times a week since I decided to call it a day with the rugby.

mervcharles's Weight History


mervcharles's Latest Member Challenges

84
  Bike 300 miles this summer!
status: Completed
ended: 15 Aug 11
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jackied510
last weighin: gaining 0.4 lb a week Up
   

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Bike 300 miles this summer!
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