larryb53's Journal, 05 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 119
Time: 6:57 AM

Glucose Reading:
Time:

Time: 7:36 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

242.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1769 kcal

Fat: 67.09g | Prot: 118.96g | Carb: 184.78g.   Breakfast: Cabot Unsalted Butter, Eight O'clock The Original Medium Roast Coffee, Red Sweet Pepper, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer. Lunch: Pepperidge Farm Small Slice Whole Grain 15 Grain Bread, Mrs. Campbell's CHOW CHOW (Sweet), Hanover Three Bean Salad, StarKist Foods Chunk Light Tuna in Water (Can), Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing. Dinner: Hanover Three Bean Salad, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Humann Super Beets, Member's Mark Soft Sea Salt Caramels, Wonderful Roasted & Salted Pistachios (1.5 oz). more...