Weigh In record (no journal entry) for 05 June 2011
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195.8 lb
Lost so far: 31.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1258 kcal
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Fat: 27.21g | Prot: 73.42g | Carb: 184.16g.
Breakfast: Whey Protein, Organic Golden Flax Meal, Organic Steel Cut Oats, Nature's Three Berries, Organic Wild Blueberries. Lunch: fresco chicken. Snacks/Other: apple. more...
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steady weight
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