Weigh In record (no journal entry) for 05 June 2011
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199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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2250 kcal
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Fat: 78.00g | Prot: 77.00g | Carb: 310.00g.
Breakfast: Frosted Flakes, Organics 2% Lowfat Milk. Lunch: Hot Dog Buns, Classic Yellow Mustard, Organic Ketchup (No Added Sugar), Dill Relish Original (Hill Country Fair), Bun Length Hot Dog, Organics 2% Lowfat Milk, Strawberry Syrup. Dinner: Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Pepsi (8 oz), Shredded Steak Taquitos. more...
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gaining 2.8 lb a week
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apollo9k's weight history
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