apollo9k's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
199.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
2250 kcal Fat: 78.00g | Prot: 77.00g | Carb: 310.00g.   Breakfast: Frosted Flakes, Organics 2% Lowfat Milk. Lunch: Hot Dog Buns, Classic Yellow Mustard, Organic Ketchup (No Added Sugar), Dill Relish Original (Hill Country Fair), Bun Length Hot Dog, Organics 2% Lowfat Milk, Strawberry Syrup. Dinner: Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Pepsi (8 oz), Shredded Steak Taquitos. more...
gaining 2.8 lb a week

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