Weigh In record (no journal entry) for 05 June 2011
|
212.6 lb
Lost so far: 15.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
1212 kcal
|
Fat: 37.46g | Prot: 36.23g | Carb: 188.69g.
Breakfast: Creme Filled Chocolate Cupcakes, Mocha Frappuccino (Bottle). Lunch: Lean Ground Beef, MISSION MULTI-GRAIN WRAPS, Velveeta Cheese, Original Diced Tomatoes and Green Chilies, 98% Fat Free Cream of Chicken Soup. Dinner: Watermelon. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherz's weight history
|