Weigh In record (no journal entry) for 06 September 2022
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146.6 lb
Lost so far: 31.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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127 kcal
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Fat: 7.01g | Prot: 11.71g | Carb: 3.75g.
Dinner: Gekookte Mosselen. more...
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losing 3.1 lb a week
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gezonderleven's weight history
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