Weigh In record (no journal entry) for 05 June 2011
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1057 kcal
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Fat: 42.32g | Prot: 88.66g | Carb: 85.48g.
Breakfast: 100% Premium Vanilla Whey Protein, Brownulated Light Brown Sugar, Light & Fit Yogurt - Vanilla, Old-Fashion Oats, Salted Mixed Nuts with Peanuts. Lunch: Cheese Heads 100% Natural Light String Cheese, Original Beef Jerky, Grilled Tilapia, 2% American Cheese Singles, Just For One - Cauliflower & Cheese Sauce, Grilled Chicken Breast Fillets, Carb Balance Whole Wheat Tortillas (Fajita Size), Spicy Brown Mustard. Snacks/Other: Java Monster Vanilla Light. more...
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gaining 1.0 lb a week
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