Weigh In record (no journal entry) for 05 September 2022
|
158.8 lb
Lost so far: 66.3 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
720 kcal
|
Fat: 30.63g | Prot: 35.76g | Carb: 46.90g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Just Tomatoes Organic Just Blueberries, Extend Peanut Butter Chocolate Delight Bar, Bananas. Lunch: Kellogg's Raisin Bran Crunch Original, Whole Milk. Snacks/Other: My Peanut Butter , Extend Choc Caramel Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|