DylanRose's Journal, 29 September 2014

!!??!! :-0

128.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 105.70g | Prot: 67.55g | Carb: 121.32g.   Breakfast: Think ThinkThin Bars - Brownie Crunch, Soy Milk. Lunch: Avocados. Dinner: Almond Butter, Applesauce Unsweetened, 365 Lemon Tahini Dressing, Cooked Cauliflower (Fat Added in Cooking), Marie's Chunky Blue Cheese Dressing, Beef Steak, Lettuce Salad with Assorted Vegetables. more...

2244 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...