Weigh In record (no journal entry) for 05 September 2022
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257.7 lb
Lost so far: 31.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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339 kcal
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Fat: 23.25g | Prot: 27.57g | Carb: 2.46g.
Lunch: Ovo Cozido. more...
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losing 2.1 lb a week
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Marciochapa's weight history
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