KualityE's Journal, 29 September 2014

This is ridiculous! I need to take back my life and quit being lazy.

No more sitting on the sofa. It doesn't exist to me any more.
No more TV, I'm canceling cable, I don't watch anything that I cant get on Netflix or amazon video anyway. (and that will only be after 9 pm or passively while doing house work)

I'm going to be a Dad, so I can't be showing my kid how to be lazy and unhealthy.

My Life Is Now! So get on it!
263.0 lb Lost so far: 35.0 lb.    Still to go: 83.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 September 2014:
1935 kcal Fat: 64.03g | Prot: 90.28g | Carb: 252.33g.   Breakfast: Coffee, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Starbucks Pumpkin Scone, Starbucks Nonfat Pumpkin Spice Latte (Venti), Carrots, Broccoli, Brown Rice, Chicken Breast. Dinner: Makoto Ginger Salad Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Winn-Dixie Baked French Fries, Colby Jack Cheese, Lettuce Salad with Assorted Vegetables. more...
3407 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 0.3 lb a week

4 Supporters    Support   

Comments 
Awesome attitude!! Congrats on the baby!! 
29 Sep 14 by member: ladie17101
Thank you.  
29 Sep 14 by member: KualityE

     
 

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