Weigh In record (no journal entry) for 05 September 2022
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224.0 lb
Lost so far: 8.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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1741 kcal
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Fat: 63.64g | Prot: 26.52g | Carb: 271.18g.
Breakfast: Soft Drink. Lunch: Soft Drink, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. Dinner: Rhodes Caramel Rolls. Snacks/Other: Giant Food Bananas (Large), Bundaberg Ginger Beer. more...
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gaining 11.2 lb a week
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